friday 12.14.07 so this morning was the "worst" yet, but maybe i will get the hang of things.
1. eat more
2. dont work out like you arent pregnant
so the usual late day get to the gym early routine didnt work out so much this morning. I tried a yogurt before my ellipitcal/bike routine at the gym. I made it through elliptical. i thought i would cut back a bit and bike, but that is when the wave hit me. So for future reference i am going to try and eat a lot more before working out and see if that works out...
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